Lifestyle

Lifestyle Ageing is inevitable, weakness is not - how to foster strength Annette Bening and Jodie Foster’s sculpted bodies ignite the screen in the new Netflix movie, Nyad. Aged 63 and 61 respectively, each actor muscled up for the movie to play real life heroes Diana Nyad - who swum from Cuba to Florida - and Bonnie Stoller. This movie is on Citro's age-positive movie list - give it a watch and enjoy.

Lifestyle Dating app inspo: 2 couples who said ‘I do’ after swiping right It’s not just Gen Z and Millennials looking for love online – plenty of older people are on the apps too. And, guess what, for some it’s the best thing they ever did.

Lifestyle Vegetable sausage rolls recipe It’s easier to cram more nutrition into your meals if you embrace vegetarian and vegan meals for at least one day a week. These delicious rolls are high in fibre and delicious for lunch or picnics.

Lifestyle Fun ways to care for a pet without the hefty price tag Here are the perfect workarounds for those of us who love animals but can’t commit to the permanency of being a pet owner.

Lifestyle Should your senior parents still be driving? Are your older parents still safe on the road? Ask them these 6 questions to help them assess their driving suitability.

Lifestyle The hidden stress of retirement: tips to adjust to your new ‘relaxed’ life As retirement approaches, most of us eagerly anticipate this next chapter, but it's natural to feel apprehensive about what lies ahead. Here’s how to ease retirement stress and put your worries to rest.

Lifestyle Why leave home? Get everything you need delivered to your door From haircuts to chefs to bog rolls, these days you can arrange to have anything you need turn up at your door. Even a six-pack…

Lifestyle Stay steady: 5 crucial elements of balance and how to test yours Our balance allows us stand or move without falling - and balance helps us recover if we trip. We may take it for granted while we have it, but our balance can make a big difference in our health and safety in 5 key ways.