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Health
Maintain brain health with the MIND diet
Keen to beat your grandkids at Scrabble well into old age? The MIND diet has been shown to boost brain health and protect against dementia.
Sabrina Rogers-Anderson
Feb 2, 2024
Money
9 surprising ways to make extra cash (and have fun doing it)
Remote work, side hustles, micro-businesses: if you’re looking to make some extra cash, there’s really never a better time to do it than during a cost of living crisis. Whether you’re still in the workforce and want to make some money, or you’ve retired but want to boost your income, Carolyn Tate explores the myriad opportunities to choose from.
Carolyn Tate
Feb 2, 2024
Health
Dementia and cognitive decline 101
Dementia and cognitive decline are not normal parts of ageing, but a disease that demands management and caring. It’s tough for the person diagnosed, but can be tougher on those caring for them. Alex Brooks explains.
Alex Brooks
Jun 18, 2024
Lifestyle
Embracing the grey
Whether you call it salt and pepper, silver, pewter or charcoal, grey hair happens to all of us. Of course some people go grey in their 20s while others don’t see the first sign of silver until they are over 50. Plenty choose to cover up grey by colouring their hair, but a new round of female celebrities are urging us to stop the bother. Bron Maxabella explains...
Bron Maxabella
Feb 2, 2024
Travel
Australia's amazing natural wonders that must be seen to be believed
Australia's beauty and magic can come alive in ways you've never imagined. Read this article to discover new places in Australia that awaken your sense of wonder.
Alex Brooks
Jun 18, 2024
Lifestyle
20 movies that celebrate ageing
Citro decided to track down some movies that jettison the tired, old cliché that anyone of a certain age should be portrayed as tired and old. Here are the top 12, written by Paul Merrill.
Paul Merrill
Feb 2, 2024
Travel
Love Paris? Try Lyon, Nantes or Montpellier
If you’d rather skip the crowds, expense and queues of Paris, Bron Maxabella has rounded up the next-best cities to visit in France for a dose of Parisian-style delight.
Bron Maxabella
Feb 2, 2024
Lifestyle
Ageing is inevitable, weakness is not - how to foster strength
Annette Bening and Jodie Foster’s sculpted bodies ignite the screen in the new Netflix movie, Nyad. Aged 63 and 61 respectively, each actor muscled up for the movie to play real life heroes Diana Nyad - who swum from Cuba to Florida - and Bonnie Stoller. This movie is on Citro's age-positive movie list - give it a watch and enjoy.
Alex Brooks
Jun 18, 2024
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