Lifestyle

Lifestyle How a hobby can improve your mental health ‍Not only can your hobbies make you a more interesting, well-rounded person, they can actually do wonders for your mental health. Sign us up!

Lifestyle Gluten-free no-sugar Anzac biscuits recipe If you want your traditional Anzac Day treat without the gluten or high gycaemic load of traditional sugar, try this recipe by nutritionist Faye James.

Lifestyle Grow your own microgreens on your kitchen bench If you have ever been to a fancy cafe or restaurant, you have almost certainly had a dish garnished with 'vegetable confetti'. Also known as microgreens, these delicate, vibrant baby greens burst with flavour and nutrition.

Lifestyle How to grow your own food fast: quick-growing veggies for beginner gardeners Eating fresh herbs, fruits and vegetables is great for our health. And so is gardening, which keeps us active, engaged and in touch with nature. Sarah Coleman explains how easy it is to grow your own, however small your harvest may be.

Lifestyle Embracing the grey Whether you call it salt and pepper, silver, pewter or charcoal, grey hair happens to all of us. Of course some people go grey in their 20s while others don’t see the first sign of silver until they are over 50. Plenty choose to cover up grey by colouring their hair, but a new round of female celebrities are urging us to stop the bother. Bron Maxabella explains...

Lifestyle 20 movies that celebrate ageing Don't miss these movies that roll their eyes at tired clichés about ageing and instead portray growing older as the awesome advantage that it is.

Lifestyle Ageing is inevitable, weakness is not - how to foster strength Annette Bening and Jodie Foster’s sculpted bodies ignite the screen in the new Netflix movie, Nyad. Aged 63 and 61 respectively, each actor muscled up for the movie to play real life heroes Diana Nyad - who swum from Cuba to Florida - and Bonnie Stoller. This movie is on Citro's age-positive movie list - give it a watch and enjoy.

Lifestyle Dating app inspo: 2 couples who said ‘I do’ after swiping right It’s not just Gen Z and Millennials looking for love online – plenty of older people are on the apps too. And, guess what, for some it’s the best thing they ever did.