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Money 21 investment quotes to inspire you to save and grow your wealth Investing should be like watching paint dry or watching grass grow, says AMP’s chief economist Dr Shane Oliver. He’s collected 21 of his best quotes to inspire people to stick with the long game of investing for future income.

Lifestyle Comforting no-cheese cheesey pasta recipe Nutritional yeast - rather than vegan cheese - gives this plant-based macaroni cheese dish it's comforting cheesey flavour.

Travel 8 mindful ways to make long haul travel accessible and enjoyable Age need not be a barrier to enjoying travel overseas. Carolyn Tate has uncovered the easy tips and tracks to make long haul flying and travelling that little bit easier.

Health How food is engineered to keep us eating Can’t seem to put down the chip packet or ice cream tub until it’s empty? Spoiler alert: it’s not your fault. Around the world, scientists are busy designing foods that are as addictive as opioids. Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

Lifestyle How to grow your own food fast: quick-growing veggies for beginner gardeners Eating fresh herbs, fruits and vegetables is great for our health. And so is gardening, which keeps us active, engaged and in touch with nature. Sarah Coleman explains how easy it is to grow your own, however small your harvest may be.

Travel How to spend less on a cruise than you would at home The queen of stinge-spiration, finance educator Nicole Pedersen-McKinnon, has shared her 5 easy ways to save while you cruise the high seas. Yes, yes, we know you have to pay for the cruise - though you get 5% cashback if you buy with P&O on your Citro Card.

Nicole Pedersen-McKinnon

Money 9 creative ways to save on your grocery bills There really are some clever ways to keep saving on regular purchases like groceries. Try these ideas on for size and see if they suit you.

Lifestyle Speedy prawn pasta recipe You can cook this pasta sauce in the time it takes to boil the water and cook the pasta, making it good for a quick dinner.