Health

Health Could delaying menopause help us live longer?In the race to crack the longevity code, researchers are attempting to prolong ovarian function to keep menopause-related diseases at bay. But what are the risks involved and are they being adequately considered? Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

Health 5 cognitive behavioural habits to reduce stress (no yoga required)Our brain is one of the most powerful organs in our body and it can be kept in shape with daily habits. Give at least 1 of these 5 moves a go to avoid cognitive decline and keep your mind as active as your body.

Health Understanding andropause: is male menopause a myth or reality?During midlife, some men experience troubling symptoms including low sex drive, erectile dysfunction, forgetfulness, irritability, depression and insomnia. Sabrina Rogers-Anderson investigates whether male menopause could be to blame.

Sabrina Rogers-Anderson

Health How old are you really? 4 quick tests that reveal all No folks, this story is not medical advice. It’s a fun way to gauge your physical and cognitive state (as well as a chance to have a laugh with your friends).

Health The hidden dangers of supplements ‍With reports of vitamin toxicity on the rise, it pays to check your supplement labels to ensure you aren’t putting your health at risk.

Sabrina Rogers-Anderson

Health Is your poo healthy? A nutritionist breaks it down Your poo is one of your body's key ways of communicating with you – so don't ignore it! By paying attention you can hopefully prevent any chronic issues from arising.

Health The orgasm gap: what it is and how to close it A new study has found that men still reach orgasm significantly more often than women do. So, what can we do about it? Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

Health How Pilates helped me turn my life around at age 58 From ditching painkillers to conquering a hanging pull-up, Stephanie Hunt turned her health around – one slow, deliberate movement at a time.