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Travel The trail less travelled: 5 lesser-known hikes for adventure-seekers Whether you’re taking your first hiking steps or ready to take on a challenge, shun the crowds by stepping out onto one of these under-the-radar trails.

Money 4 steps to get on top of your household bills permanently Bills, bills, bills - they can seem never ending, but with these practical steps you can gain control of your finances to become a budget wrangler extraordinaire.

Lifestyle Start a micro-habit to nudge your way to better health A micro-habit is a tiny, almost effortless action that can lead to significant personal improvements in your health. Research shows it’s a great way to trigger a cascade of positive behaviour change.

Health Super-agers: What we can learn from octogenarians who defy cognitive decline With approximately 7% of the older Australian population demonstrating cognitive abilities similar to people several decades younger, scientists are scrambling to unlock the secrets of these so-called “super-agers”. Here’s what they know.

Sabrina Rogers-Anderson

Travel Need to recharge? 7 great Aussie health and wellness retreats Relax, rejuvenate, repeat: here’s how to find some great Australian destinations to breathe and revitalise.

Lifestyle Ties that bind: when loving someone turns you into their carer If you’re feeling the weight of caring for a parent, partner or friend, these are the best resources to access professional help and take some of the load off your plate.

Lifestyle Gluten-free spinach and ricotta fritters recipe Creamy ricotta and tangy goat’s feta make these fritters delicious as a light main meal, appetiser or healthy snack. They are delicious hot out of the pan.

Travel Our 7 best houseboats picks for an Aussie holiday on the water If you love the idea of waking up with waterfront views without forking out hundreds on hotels, these houseboats could be your perfect next holiday.