Health

Live better with vitality delivered to your door

Australians are in love with supplements and vitamins - especially quality products made in Australia without any nasties. Citro’s new partner Vitable tailors daily vitamin packs to individual needs and delivers it to your door, making vitality cost-efficient, simple and easy.

By Citro

Elevate wellbeing

Life’s better when you have the energy and vitality to feel great each day.

At Citro, we want to inspire our members to live their best life by offering simple and easy evidence-based tips to improve their health and ultimately longevity.

Whether we’re creating content about eating well, or commissioning experts to create healthy recipes, Citro knows that nutrition and wellbeing is a huge part of making your best years better.  

Vitamins are already a big part of Australians’ lives – on a per capita basis, Australians are some of the world’s largest consumers of dietary supplements, along with Americans and Europeans.

Nearly half of Australians use vitamins and supplements

Dietary supplements are the most common type of complementary medicine in Australia, reportedly used by 47% of the population. Vitamins and minerals are particularly popular.

The way you buy supplements - whether they are multi-vitamins, single vitamins, single minerals, herbal supplements, oil supplements or protein powders -  is equally important.

Is the packaging sustainable? Are the ingredients safe and made locally?

Citro has chosen Vitable as its supplement partner because it's proudly Australian-owned. All of their products are encapsulated, blended or made into tablets and tested in Australia.

Their products are manufactured in a certified Australian facility which meets the highest quality standards and complies with the strict Therapeutic Goods Administration (TGA) and GMP standards for maximum safety.

Each Vitable product is listed with the TGA, which means they hold a unique identifier called the AUST L number that you can find on each label.

Vitamins that do not display these numbers may not be approved for sale in Australia.

This is especially a concern for supplement products sold by overseas companies online, which can contain unlisted, potentially dangerous ingredients. After all, in 2023 the TGA had to warn people about curcumin supplements.

Expert formulation

Vitable develops their product formulations with health experts to ensure they are well-absorbed by the body, effective and safe.

The products only contain ingredients from a pre-approved list that the TGA has already assessed for safety and quality.

All Vitable products are free from GMO, free from added Lactose and Gluten, and contain no nasties, with claims based on scientific and traditional evidence.  

Vitable uses an algorithm built by nutritional experts to tailor personalised plastic-free daily sachets of vitamins and supplements for customers after they answer an online questionnaire. 

The best way for older Australians to get all the vitamins needed is to eat a healthy and varied diet. Supplements are necessary when dietary intake is inadequate, and Vitable understands what it takes to prescribe the right supplements for people’s needs.

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and/or mineral supplements should not replace a balanced diet. The information on this page is general information and should not be used to diagnose or treat a health problem or disease. Do not use the information found on this page as a substitute for professional health care advice. The Vitable quiz is not intended to diagnose, treat, cure or prevent any disease. Terms and Conditions apply. When using this discount you will be signed up to a monthly flexible subscription. Edit or cancel at any time in your online account. Offer available for first-time customers only. This offer cannot be used in conjunction with another offer. By using the discount, you will enter a flexible subscription: edit or cancel at any time.

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