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Lifestyle No more missed moments: 6 ways to digitally connect with the grandkids Keep the connection and bond with your grandchildren with these savvy - and simple - ideas from Margaret McKay to forge digital intimacy (especially if you live far away).

Lifestyle Beyond she and he: navigating gender identities and sexuality Not that long ago, we only used words like ‘heterosexual’ and ‘homosexual’ to describe sexual identity. Today, same-sex marriage is legal and there’s literally a rainbow of words to learn and understand.

Travel 8 amazing benefits of holding an Australian passport Those little blue books we take overseas do more than just let us escape on holidays. Allison Tait discovers why an Australian passport is a solid gold ticket to travel and other amazing benefits.

Lifestyle Should grandparents discipline their grandkids?Disciplining children has always been controversial - should you smack, should you use a naughty corner, should you take away privileges? Grandparents and discipline might be even more controversial.

Sabrina Rogers-Anderson

Health How food is engineered to keep us eating Can’t seem to put down the chip packet or ice cream tub until it’s empty? Spoiler alert: it’s not your fault. Around the world, scientists are busy designing foods that are as addictive as opioids. Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

Health A Living Will (and why your advanced care directive matters)Most of us understand that our last Will and testament distributes our financial assets, but what about a Living Will? Your Living Will should be a clear, well-written health care directive that you can share with your loved ones, doctors and even place on your MyHealth record to ensure you're in full control of your health.

Health A CITRO GUIDE: 10 lifestyle swaps for longevity Statistically, we are destined to live longer lifespans than our grandparents. Health writer Paula Goodyer has summarised the latest longevity science into 10 simple ways to put the quality back into the quantity of extra years we will get

Health Private health insurance literally saved my life after breast cancer Thinking about dropping private health to save on costs? Read the stats (and personal story) you should know first.

Nicole Pedersen-McKinnon