Health

Health 9 signs you need a hearing test (at any age)Remember: the sooner hearing loss is picked up, the sooner it can be treated.

Health Focus on right now to stay on track to reach your long-term health goals Use these 3 evidence-based short-term strategies to keep motivated as you strive towards your long-term health goals.

The Conversation

Health Get a grip: your hands may hold the secret to healthy ageing Grip strength, like balance, is potentially a marker of healthy ageing. While gym junkies focus on strength and muscles, the power to open a jar of jam might be a mightier thing to attain.

Health How old are you really? 4 quick tests that reveal all No folks, this story is not medical advice. It’s a fun way to gauge your physical and cognitive state (as well as a chance to have a laugh with your friends).

Health The hidden dangers of supplements ‍With reports of vitamin toxicity on the rise in Australia, it pays to check your supplement labels to ensure you aren’t putting your health at risk.

Sabrina Rogers-Anderson

Health 8 important things you should know about your thyroid health With more than 1 million Australians living with an undiagnosed thyroid disorder, it’s time to get on top of our thyroid health. Here’s everything you need to know.

Sabrina Rogers-Anderson

Health 6 myths about mental health when you're over 50 ‍It’s often said that an old dog can’t learn new tricks… but older humans definitely can! Our brains retain a remarkable ability to adapt and change throughout life, positively affecting mental health after 50.

Health Beyond yuck: the lowdown on getting a colonoscopy Ready, set, prep! The colonoscopy is a vital screening procedure to prevent colorectal cancer. Sure, it’s not the most pleasant procedure to think about, but it isn’t as bad as you imagine.