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Lifestyle
Stay steady: 5 crucial elements of balance and how to test yours
Our balance allows us stand or move without falling - and balance helps us recover if we trip. We may take it for granted while we have it, but our balance can make a big difference in our health and safety in 5 key ways.
Carolyn Tate
Feb 2, 2024
Lifestyle
How to declutter and rightsize without stress
Our housing requirements change throughout our lives. Decluttering gives everyone a chance to cultivate a deeper connection with their living environment. Carolyn Tate finds the bonus of rightsizing our belongings to our living space isn't just a tidier home but also a sense of wellbeing and improved mental health.
Carolyn Tate
Feb 2, 2024
Money
7 ways to make debt disappear
As retirement rears its head, the anticipation of more leisure time need not be overshadowed by lingering debts. If financial concerns are dampening your retirement dreams, here are 7 actionable debt tips to consider.
Alex Brooks
Jun 18, 2024
Health
Is intermittent fasting really the fountain of youth? Here's what the science says
From weight loss to longevity, the list of intermittent fasting’s evidence-based benefits keeps growing. And the best part is you don’t have to go hungry!
Sabrina Rogers-Anderson
Feb 2, 2024
Travel
5 great walking holidays for any budget and fitness level (including super hard!)
Whether you prefer to get your feet moving alongside your thoughts or enjoy the company of an enthusiastic and knowledgeable tour guide - there’s a walk for everybody. Here are Citro's 5 must-visit walks perfect for travel enthusiasts.
Carolyn Tate
Feb 2, 2024
Lifestyle
Sugar-free chocolate chip cookie recipe
Made with a yoghurt drink known as kefir, these chocolate chip cookies don't contain any refined sugar.
Faye James
Feb 2, 2024
Money
16 things you can do right now to save big on your energy bill
Do you want to save big on your power bill? Then add these 16 tips and tricks to your repertoire. These easy adjustments are small enough that you can start today and will mean passive saving for you, plus being able to do your bit for the environment.
Carolyn Tate
Feb 2, 2024
Travel
If you love London, try York, Nottingham or Norwich
From medieval streets to historic castles, uncover the rich history and hidden gems of these lesser-known English cities for a unique and unforgettable adventure. Writer Bron Maxabella explores York, Nottingham and Norwich as additions or alternatives to your next British holiday.
Bron Maxabella
Feb 2, 2024
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