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Health
Mediterranean diet 101: healthy eating for healthy ageing
Sarah Coleman dives in to explain the holistic and science-backed health benefits of the Mediterranean diet, a flexible eating style that has proven health benefits for all ages, but especially for people over 50.
Sarah Coleman
Feb 2, 2024
Money
6 ways to generate passive income in your spare time
The allure of passive income lies in its promise of financial freedom and flexibility. This holy grail of financial freedom offers the promise of earning money with minimal effort. Of course at Citro, we know that what's too good to be true usually is. But Carolyn Tate came up with these ideas to get you thinking (and earning).
Carolyn Tate
Feb 2, 2024
Health
Hello muscles: 10 benefits of strength training
Health writer Paula Goodyer weighs just 52kg and can deadlift 90kg, more than she could 30 years ago. The author of Fit and Firm For Ever had a light bulb moment 6 years ago to invest in staying strong. And science backs her up, as she writes in this article for Citro.
Paula Goodyer
Feb 2, 2024
Health
Holistic home remedy: sore throat syrup recipe
Make this soothing syrup created by naturopath and herbalist Sarah Coleman of The Kitchen Apothecary.
Sarah Coleman
Feb 2, 2024
Money
The pros and cons of a reverse mortgage: we run the scenarios
Many retirees who’ve paid off their home find themselves asset rich, but cash poor. Is tapping into our home equity through a reverse mortgage a good solution?
Nicole Pedersen-McKinnon
Feb 2, 2024
Money
Beyond your bank balance: 5 numbers you should know by 50
Most of us can be irrational about our personal finances as retirement fears take over - will you have enough? Fear not: by getting a grip on these 5 numbers you can sort your future in one fell swoop.
Alex Brooks
Jun 18, 2024
Lifestyle
7 ways to spoil your best friend this winter
If you’re feeling the cold, so are your furry friends! Keep them warm, cosy and healthy this winter with these tips.
Lana Hallowes
Jun 3, 2024
Travel
9 tips for travelling with an existing medical condition
With the right planning and precautions, managing a chronic condition needn’t clip your wings. Here’s how to keep travelling for as long as you want.
Carolyn Tate
Feb 2, 2024
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