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2024 Citro ultimate gift guide: online gifts for everyone you love‍This time of year it’s all rush, rush, rush – but don’t leave your gift shopping until the last minute. Not when we’ve rounded up all the best presents and you can shop from the comfort of home.

Meet one of Australia’s oldest personal trainers You can’t underestimate older people,” says 78-year-old personal trainer John Cook. As he well knows!

Community gardens: growing food and friendships Few things are more satisfying than watching a seed you plant grow and change to become food you can enjoy with your community.

Barbecued spiced chicken patties recipe The fresh spicy flavours and juicy texture of these patties will leave you gasping for more. Nutritionist Faye James has made this recipe gluten-free and they taste sensational with fresh lime and dipping sauce.

Wake up, Australia! We have a blood sugar problem Rates of diabetes in Australia have risen by 32% over the last 10 years, but fortunately some key lifestyle changes can lower your risk.

10 of Australia's most unique foodie experiences Australia boasts a rich tapestry of culinary experiences that are bound to impress even the most discerning palates.

Good ways to rejuvenate your gut health (yep, including a poo transplant)Growing evidence points to the role gut health plays in maintaining good overall health… and poo transplants may ironically be key to keeping things nice.

Why grandparents are critical in teaching kids healthy habits Since grandparents now care for around one in five Aussie kids while their parents work, it’s more important than ever for them to help establish lifelong healthy habits.