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Health
Natural therapies to get you a good night's sleep
Serenity in slumber is a gift that becomes increasingly valuable with age. Naturopath Sarah Coleman uncovers a treasury of natural sleep enhancers, offering a drug-free pathway to tranquil nights.
Sarah Coleman
Feb 2, 2024
Lifestyle
Hearty Thai-style lentil and pumpkin curry recipe
Combining the creaminess of coconut milk, the sweetness of pumpkin, and the heat of red curry paste, this dish is a delightful surprise for your senses.
Faye James
Feb 2, 2024
Money
7 ways to make debt disappear
As retirement rears its head, the anticipation of more leisure time need not be overshadowed by lingering debts. If financial concerns are dampening your retirement dreams, here are 7 actionable debt tips to consider.
Alex Brooks
Jun 18, 2024
Lifestyle
Newsflash: attractiveness doesn’t have an age limit
Young is not the only way to be gorgeous. Ageism is rampant and the cult of youth thrives. But writer Carolyn Tate says our eyes need to find the beauty in all ages to celebrate and honour the richness of everyone.
Carolyn Tate
Feb 2, 2024
Health
Presbyopia: an annoying but natural vision change
Once we hit the age of 40, presbyopia - or inability to focus - tends to strike. The good news is that this common vision problem affecting around one-quarter of all people with ageing eyes tends to stop worsening as you get older. Here are 13 things you need to know about caring for your eyesight to avoid the vision problems that strike as we age.
Alex Brooks
Jun 18, 2024
Money
Protect your loved ones with advanced planning
Imagine securing not just your legacy but also your peace of mind. It begins with a single, crucial step - advance planning of your legal and medical affairs.
Margaret McKay
Feb 2, 2024
Lifestyle
5 must-read Aussie short stories worth your time
Australia's literary heritage is rich with stories set in our iconic Australian bush. Margaret McKay has handpicked 5 classic short stories that delve into themes of mateship, heroism, and the extraordinary moments in everyday life.
Margaret McKay
Feb 2, 2024
Health
Why real men need to eat vegetables
Prostate cancer is a daunting reality for many Australian men, but emerging research brings hope in the form of a simple solution: a diet rich in vegetables.
Paula Goodyer
Feb 2, 2024
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