Home / Newsletter

Newsletter

Brain health 101: navigate cognitive change and boost your brain health Whether it's through diet, exercise, sleep, or staying socially connected, everyday habits play a powerful role in protecting your brain and reducing your risk of cognitive decline.

How to work from roam and travel while you earn It sounds like a dream come true, right? Continuing to earn and contribute to your super while you live a life of travel and adventure. Alex Brooks explains how two couples manage it.

Health Good ways to rejuvenate your gut health (yep, including a poo transplant)Growing evidence points to the role gut health plays in maintaining good overall health… and poo transplants may ironically be key to keeping things nice.

Travel Yes cheese! Don’t miss this cheese-lover’s tour of Australia When delicious cheese is on the line why not go directly to the source? Take your pick of the best cheese hotspots around Australia.

Pumpkin ravioli recipe ‍This recipe uses fresh lasagne sheets instead of making pasta from scratch which can be time consuming and messy. This version is quick and delicious.

Anyone who thinks cruising is boring has never been on a cruise Is cruising for everyone? Maybe not. But, I can assure you it’s not all relaxing on the deck with a book (although that’s always welcome, too).

Money 6 reasons to become a raver about KiwiSaver ‍KiwiSaver is a unique policy gift to New Zealanders that can boost your money to live on in retirement (and can help you get a house to live in, too). Alex Brooks explains 6 surprising benefits of investing your hard-earned dosh with KiwiSaver.

Lifestyle Community gardens: growing food and friendships Few things are more satisfying than watching a seed you plant grow and change to become food you can enjoy. Sharing this food with new friends you have made in your neighbourhood at a community garden is even better.